QuoteAnnie Armstrong Miyao is a licensed psychotherapist. She holds a Master’s Degree in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute. Prior to becoming a therapist, she worked for a decade in the Theater after receiving her B.A. in Theatre and Dance from Trinity College. 

She treats patients in her private practice, consults for corporations and schools, and runs workshops on parenting, anxiety, practical ways to tend to mental health, and understanding your dreams.

Annie is the author of the forthcoming book "Dream Minding" to be published Fall 2025 by Dial Press, an imprint of Penguin Random House. Her writing has been published in Vogue, Goop, Well + Good, Bustle, Nourished Journal, and Mother Tongue Magazine.

She lives in Los Angeles, CA with her husband and their three magical kids.